Tina's Diner & Dairy Stop

Why it’s OK to send restaurant food back

Are you really such a big deal? No. So stop worrying that you’ll make others feel awkward

15 Beloved Restaurant Meals You Should Never Order

We all know about those beloved restaurant meals that you can't help but order when dining out, but just because popular doesn't mean they're good for you.

7 Best Foods for Arthritis Pain Relief: 7 Best Foods for Arthritis Pain Relief

If you suffer from arthritis, reduce your symptoms by following an anti-inflammatory diet. Here are our top 7 recommended foods for arthritis.

Chick-fil-A's secret to becoming America's favorite restaurant chain

This is Chick-fil-A's secret to becoming the most-loved restaurant chain in America.

10 foods that make America great

American food gets an unfair rap these days. With the rise of ethnic cuisines – whatever that means, in this great melting pot — and supermarkets full of salad bars and microwave dinners, it’s easy to forget how many extraordinary homegrown delights are still served on tables across the land. Foods with a sense of place. Foods, I don’t feel too bold saying, that helped make America gre

If You Don't Pass This Quiz, You Must Hate Free Restaurant Bread

Take it from me, you'll have a serious bread craving by the end of this quiz.

Things You’ll Never See at Your Neighborhood Diner Ever Again

Diners will have to adjust and implement changes in order to survive the pandemic. Here are a few things you may never see in a diner again.

Can Cutting Out Dairy Really Help You Lose Weight?

Are eggs dairy? This is what "dairy-free" really means

The answer to the question whether eggs are dairy lies in the fact that dairy comes from mammals only, whereas eggs come from birds.

5 ways dairy farms sequester carbon

Dairy farmers have many tools that allow them to either sequester or mitigate the emissions of greenhouse gases like carbon. Here are five.

Here's what happens to your body when you cut out dairy

It's a common trend that many are eliminating dairy in hopes of seeing weight-loss results and other health-related changes. But is this the best idea? Here's how dairy actually affects your body.

The Best Dairy-Free Sources of Calcium

Check out these plant-based dairy-free sources of calcium that mean that you can put down that glass of dairy milk. Read on for the top sources!

A Diner That Gives You 15 Percent Off Your Meal for Praying Before You Eat?

North Carolina diner offers 15% discount for public prayer.

The 7 Best Clean Dairy and Dairy-Free Products

These are the 7 best clean dairy and dairy-free products on the market.

Healthy Dairy: How to Add the Right Dairy Foods to Your Diet

Yes, dairy products contain saturated fat, which should be consumed in moderation. Yet, they also provide important nutrients like calcium, potassium and complete proteins.

5 High-Calcium Foods That Aren't Dairy

Whether you’re vegan, lactose intolerant, or simply don’t like dairy products, these foods will help you meet your calcium needs without bothering your bovine friends.

5 Things You Should Know About the Link Between Dairy and Acne

We know by now that dairy isn’t a health food, but it’s especially a bad choice if you want great skin. Here’s why it leads to acne. Get informed, change your skin and your life too!